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When love to leave, scattered all over the floor sadness. Time is a very subtle symbol can carry some of the past, but also to eliminate some of the memories. The total total dismay, the total always sad, and replaced with the current, but a farewell discrete performances. But forget the past, those feelings Qingdouchukai, goodbye, time; Goodbye, my dear; goodbye, I love you ... a city, a street, a Lane that had lived in our memories, now changed like? There are some things, missed no way again; Some people, leaving no way to love, when love is a thing of the past, when love has become the enemy, your love is still no way to stop it. Past, leaving pure, even if the time and space into the moment, this love, death memorable.
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2012/2/25 23:51:53 Hits:0 Font:big amid small
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旅途中保持身体健康的首要问题就是时刻注意饮食卫生,防止“病从口入”。

    旅行中的饮食卫生,主要有以下几个方面:

1. 注意饮水卫生。一般来说,生水是不能饮用的,旅途饮水以开水和消毒净化过的自来水为最理想,其次是山泉 和深井水,江、河、塘、湖水千万不能生饮。无合格水可饮时,可用瓜果代水。

2. 瓜果一定要洗净或去皮吃。吃瓜果一定要去皮。瓜果除了受农药污染处,在采摘与销售过程中也会受到病菌或寄生虫的污染。

3. 慎重对待每一餐,饥不择食要不得。高中档的饮食店一般可放心去吃,大排档的可有选择地吃,摊位或沿街摆 卖(推车卖)的不要去吃。旅行中虽然饥肠辘辘的情况不少,但小摊小贩的食物不能去碰。如果饥不择食,则等于拿生命开玩笑。

4. 学会鉴别饮食店卫生是否合格。合格的一般标准应是:有卫生许可证,有清洁的水源,有消毒设备,食品原料新 鲜,无蚊蝇,有防尘设备,周围环境干净,收款人员不接触食品且钱票与食品保持相当距离。

5. 在车船或飞机上要节制饮食。乘行时,由于没有有运动条件,食物的消化过程延长、速度减慢,如果不节制饮食,必然增加胃肠的负担,引起肠胃不适。

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